Supporting you

Business Coaching and Mentoring

I provide a range of business coaching and mentoring services with the overarching goal of keeping you sane. Coaching and mentoring with me gives you access to all of my knowledge and experience. We will have clarity on goals and contract for that up front and in each session.

I believe in your innate resources that will enable you to overcome whatever challenges you are facing. Your unconscious brain and the stress response can hijack you. It can distract you from your true self and take you away from the clarity that you need.

Through our coaching relationship, you will be able to tap into an abundant source of creativity and inspiration within you and navigate your way through the maze and onto a clear path.

Executive Coaching

Executive coaching with me is a co-active partnership in a thought-provoking and creative process that will inspire you to maximise your personal and professional potential. It is about discovery, awareness and choice, empowering you to find answers and ways forward. I won’t sit in the cosy corner with you but instead will provide genuine support and honest challenge.

The past is a place of reference and not somewhere to live. If you are battling unconscious blocks, behaviours and habits that you are struggling to break, we can delve a little deeper and find lasting change. I trained in therapy many years ago so I can keep my coaching clients safe. I have the competence to support you with whatever you want to unlock or deal with. That makes me unique as a coach. You can find out more about me here.

Career Coaching

You may be at the top of your game with things in flow, or perhaps you’ve hit an all-time low. Wherever you are in your career, my executive coaching services will empower you to redefine where you want to go next and how to get there.

If you’re having difficulties with the recruitment process, with personal CV coaching, I can help you create a market-focused CV and support you in building techniques for overcoming nerves or blocks. I have my own competency framework to guide you. With 30 years of recruitment experience, I can be your CV and interview coach to take you through mock interviews so you are ready with your A-Game.


As an executive business advisor, I mentor professionals to help them grow and develop. My areas of expertise include HR, people strategy, culture, business strategy, stress management, mental health and wellbeing.

I will be your trusted source for building your knowledge and personal development so you can become the best version of yourself. No topic will be off the table.


How it all works

Virtual coaching and mentoring sessions take place over Teams or Zoom. They are between 30-60 minutes long and can be weekly, fortnightly or monthly, based on your requirements and preference. At the start of each session, we will agree and contract for what you want to work on. So we can do our best thinking, please ensure you are in a location where you won’t be disturbed.

With a focus on specifics, our time together will often be for between three to six months. For many of my executive coaching clients, our relationship extends far beyond that, providing you with a safe and trusted continuous resource.

Book your free exploration call today and take a fresh look at your professional life.

Book your free exploration call today and take a fresh look at your professional life.

Free PDF ebook • Free PDF ebook • Free PDF ebook • Free PDF ebook • Free PDF ebook • Free PDF ebook • Free PDF ebook • Free PDF ebook • Free PDF ebook • Free PDF ebook • Free PDF ebook • Free PDF ebook • Free PDF ebook • Free PDF ebook • Free PDF ebook

Download Your Free eBook

Switch off and Sleep!
  • Is your ‘to do list’ keeping you awake?
  • That difficult conversation re-playing in your mind so you just can’t drop off?
  • Are you forsaking sleep so you can fit even more into your day?
  • Are you so stressed out you just don’t know how to switch your brain off?
  • Maybe your hormones are raging, or you are in pain and just not able to relax enough?

If you want to make sleepless nights a thing of the past then download my free ebook. It is packed with simple (yet brilliant) actionable tools, top tips and guided steps with my very own unique ‘sleep hack’.